Facing away from the wall, put your feet on the wall. Walk your hands in towards the wall and walk your feet up the wall until your face is within about a foot of it. Hold the position at first, then add a march. If you find the chest-to-wall position easier to get into than the back-to-wall one, feel free to swap the order of these two exercises in the progression. – Travis Pollen
Chest-To-Wall Supported Handstand bodyweight exercises for beginners 4 Likes 4 Dislikes 852 views views 97K followers Sports Upload TimePublished on 7 Dec 2018
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Facing away from the wall, put your feet on the wall. Walk your hands in towards the wall and walk your feet up the wall until your face is within about a foot of it. Hold the position at first, then add a march. If you find the chest-to-wall position easier to get into than the back-to-wall one, feel free to swap the order of these two exercises in the progression. – Travis Pollen
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